Are you browsing through different options for vitamin supplements for babies in a bid to ensure your infant gets all the necessary vitamins for healthy lifelong growth and development? As you read the labels on Wellements organic baby vitamins and talk to your pediatrician about nutritional advice, it may be helpful to learn what to look for when picking out a multivitamin. Multivitamin supplements can be a helpful tool in filling in nutritional gaps and making sure the baby is getting what he or she requires. Here’s your quick and easy 2021 guide to choosing the right multivitamin to suit your baby’s needs.
Determine Whether Your Child Has Deficiencies or Simply Needs Nutritional Backup
Before you can pick an appropriate multivitamin, you need to determine whether your child actually has verifiable nutrient deficiencies that have to be addressed via supplementation or whether you simply want to provide him or her with nutritional backup in case he or she hasn’t been eating a truly well-rounded diet. If you just want to use a multivitamin as a sort of nutritional safety net, you may have more general options to choose from. On the other hand, if your child’s pediatrician diagnoses a deficiency, you may need to opt for more targeted choices, such as Wellements best organic vitamin D drops for infants and other similar supplements.
Choose a Multivitamin That Offers Essential Vitamins in Age-Appropriate Amounts
Another important factor to consider before purchasing a multivitamin for your baby is that small children usually need much lower amounts of essential vitamins and minerals than adults would. This means that it’s critical to find vitamin supplements for infants tailor-made for your child’s age or stage in development. This helps ensure appropriate amounts of nutrients, especially with regards to vitamins that offer cognitive support and support for good bone health. Look for a child’s multivitamin that includes:
- The B vitamins, especially vitamin B12
- Vitamin D
Check the Label for Additives You May Not Want
If you’re concerned about additives in your child’s products, be sure to triple-check multivitamin labels to make sure the product doesn’t contain anything you wouldn’t want your child consuming. For instance, many vitamins contain sugars, oils and flavors. Although these ingredients are typically added for taste or consistency, it’s ultimately up to you whether you want to include them in your baby’s diet. Some common additives to keep an eye out for include the following.
- Artificial sugars
- Soy lecithin
- Corn syrup
- Artificial colors or flavors
- Soybean oil
Picking out the appropriate multivitamin for your baby can be a multifaceted process, but you can easily identify the right supplement by following these simple rules of thumb. Determine whether your baby needs a multivitamin to fill in nutritional gaps or to address active deficiencies, pick a supplement specially designed with nutrients in amounts suitable for your child’s age and developmental stage and stay away from a handful of common additives, and you can provide your little one with the best supplement to stay healthy and grow up strong.